During a difficult period of my life, I met a Yoga teacher whose enthusiasm and positive attitude helped me to change how I view the world, and inspired me to live more fully. Under his guidance, I came to understand that yoga can be soft and beautiful, and at the same time, powerful and full of strength. After participating in a“ Light Work” workshop, I learned that the stillness of light energy in combination with the moving meditation of yoga blends beautifully together. Later I was introduced to Iyengar Yoga and Ashtanga yoga. To me, yoga is not only a door to perfect harmony of body, mind and spirit, it is also a way to discover the infinite hidden potential within each of us.

If you would like to have a taste of the grace of yoga; to challenge your limits, to explore and develop your own infinite possibilities, please join me as we strive to transcend the ego through the limitless practice of yoga.