During a difficult period of my life, I met a Yoga teacher
whose enthusiasm and positive attitude helped me to change how I view the world, and inspired me to live more fully. Under his
guidance, I came to understand that yoga can be soft
and beautiful, and at the same time, powerful and full of
strength. After participating in a“ Light Work”
workshop, I learned that the stillness of light energy in
combination with the moving meditation of yoga blends
beautifully together. Later I was introduced to
Iyengar Yoga and Ashtanga yoga. To me, yoga is not only a door
to perfect harmony of body, mind and spirit,
it is also a way to discover the infinite hidden
potential within each of us.
If you would like to have a taste of the grace of yoga;
to challenge your limits, to explore and develop your
own infinite possibilities,
please join me as we strive to transcend the ego
through the limitless practice of yoga.
Certificate
2007 200-hr Yoga Teacher Training with Naichin Tang
2014-16 300-hr Iyengar Introductory Level I & II Teacher Training with Peter Scott
2010 Ashtanga Immersion with Richard Freeman
2011 Yoga Wall Level-1 Certification with Bryan Legere
2012, 14 Iyengar Immersion with Peter Scott
2015-16 Iyengar Immersion with Sue Scott
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