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Judith Hanson Lasater

Online Master Series - The Pelvis is Everything: A New Perspective on Asana Practice

2022/7/2 & 7/9 Online workshop via Zoom

  • Course Contents
  • About Judith Hanson Lasater
  • Tuition
  • Sign up

The Pelvis Is Everything opens our eyes to the importance of focusing on the pelvis in all our movements, from walking to practicing asana. The pelvis is at the center of our movements, both on and off the mat. The spinal column, meanwhile, receives all our movements; it does not create them. I think this approach will open your eyes to a new way of practicing and teaching asana.
~ Judith Hanson Lasater

The pelvis is at the center of the body. It is also at the center of our movements, on and off the yoga mat. However, asana is often taught with more of a focus on the spinal column or peripheral joints and structures. When we learn to move from the pelvis however, everything changes.

In this five-hour online course, we will focus on the pelvis, its anatomy and energetic importance to our lives through lecture and practice. We will study the part the pelvis plays in creating yoga poses, including standing poses, backbends, forward bends, twists and inversions. We will question with an open mind and heart some of the assumptions we make about the pelvis, and how we as students and teachers can open to a new way of seeing the pelvis and its potential in asana.

We will also explore the dance called “walking”, and the understanding that Eastern and Western cultures teach people to walk differently. We will also explore what physical and emotional consequences are associated with the way we walk.

Judith will lead us in a practice as we learn.

Daily schedule

2022
7/2 & 7/9 (Saturday) 09:00-11:30
*Subject to change. Any changes will be notified well in advance. 

CE Credit

4 hours of CEU credits for Yoga Alliance.

Suitable for

  • Students who like to explore the in-deep connections of asanas and body.
  • Students who have more than 6 months regular practice experience.

What to prepare

FIVE BLANKETS, ONE BOLSTER, TWO YOGA BLOCKS, STICKY MAT, EYE COVER
(Recommended but not absolutely mandatory. You can find things at home!)

Judith Hanson Lasater holds a doctorate in East-West psychology and is a physical therapist. Dr. Lasater is the president emeritus of the California Yoga Teachers Association and is one of the founders of Yoga Journal magazine. She has taught yoga since 1971, training yoga teachers in asana, kinesiology, yoga therapeutics, and the Yoga Sutras, and Restorative yoga is also one of her specialties.

She is renowned for working with all levels of students, from beginners to teachers, with respect and humor. She is also the author of eleven books on yoga.

2022/7/2 & 7/9 Judith Hanson Lasater -Online Workshop
The Pelvis is Everything: A New Perspective on Asana Practice

Identity Early Bird Price Register Now till 2022/6/15 Regular Price Notice
Same price for SPACE members and non-members NT$ 3,980 NT$ 4,980
  • This course does not apply to SPACE learning course discount vouchers
  • If an unforeseen circumstance arises and you need to miss any hours of the training, please email us with the specific details of the dates/time you will miss.
  • If the student is unable to attend the course, recordings will be available for 7 days.

Sign up

  • Please click [Sign up] to register the course and fill out the online application form then complete the payment process.
  • The actual class capacity and discount will refer to the actual payment date.

Note

  • This is an online class via Zoom, link will be received one day prior to the class.
  • If an unforeseen circumstance arises and you need to miss any hours of the training, please email us with the specific details of the dates/time you will miss.
  • If the student is unable to attend the course, recordings will be available for 7 days.
  • Minimum of registration to hold the course: 25 students
  • SPACE may arrange video record and photograph the training for our records and promotion purposes.
  • If you have any questions regarding the course, please email spaceacademy_tw@withinspace.com

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