A Master in Taiwan — A Rare Opportunity to Learn Up Close
During Hart Lazer’s teaching visit to Taiwan, SPACE has specially arranged two 90-minute masterclasses.
This is a wonderful opportunity to personally experience the refined guidance and progressive, step-by-step teaching of an international master.
Through practices with different themes, you will take home clear and practical methods that allow yoga to truly become a long-term tool for supporting a healthy life.
Class Schedule & Topics
10.17 (Fri) 18:30–20:00
The Importance of Balancing Asana Practice: Embracing a Healthy, Active Aging Life
10.18 (Sat) 10:30–12:00
Yoga for Circulation and Heart Health — Rooted in Iyengar Yoga
Note: SPACE reserves the right to adjust the above schedule. Any changes will be announced in advance.
Who This Workshop is For
Those who wish to improve balance and body stability — whether seniors or anyone aiming to prevent falls and enhance posture control.
Those concerned about cardiovascular and circulatory health — ideal for students looking to support blood circulation and strengthen heart function through yoga.
Yoga practitioners seeking safer and more effective approaches in their daily practice — whether beginners or experienced, all can benefit from the master’s refined guidance and take home practical techniques.
Teachers and advanced practitioners looking to bring inspiration and stimulation into their teaching and practice — gain fresh perspectives and expand your methods through the master’s unique insights.
Teaching Language: English instruction, with Chinese interpretation
Interpreter Bio — Sindy Chuang
Currently working as a freelance translator and yoga event planner. Since 2016, Sindy has been a dedicated student of Hart Lazer, completing both the RYT 200-hour and RYT 300-hour advanced teacher training programs. Since 2019, she has served as the interpreter for Hart Lazer’s workshops.