Entering the organic layer of practice and Ayurvedic principles

In this 5-day immersion, you will learn how to sense the effects of asana on the various organs of the body through longer held poses and in-depth instruction as well as how to initiate your asana from the organs rather than the muscles or bones. This is considered entering a more mature and sensitive practice leading to greater understanding of the deep effects of asana on health and wellness.

Daily schedule

12/14(Mon)-12/18(Fri)
Daily afternoon 13:00-17:00
*Subject to change. Any changes will be notified well in advance. 

Suitable for

Practitioners who have been regularly practicing yoga and meditation for at least one year

Completion Provides

20 hours of CEU credits for Yoga Alliance.

Tuition

12/14-12/18 5-day Immersion

Note

• Location: SPACE YOGA An-Ho studio
• SPACE will video record and photograph the training for our records and promotion purposes.
• No photographing and scene recording during the class. Only sound recording is allowed.
• To register and reserve your space for the course, please first fill out the online application form then complete the payment process.
• If you have any questions regarding the course, please email spaceacademy_tw@withinspace.com or call SPACE YOGA An-Ho studio : 02-27738108

Recovering mobility and finding natural breath

As helpful as asana is for well-being, there are many parts of the body that are underused and or overused through asana practice thereby creating loss of mobility and breathing restrictions. In this 5-day immersion we will explore ways of practicing to recover mobility and thereby find our natural breathing pattern as opposed toimposing breathing patterns on our bodies

Daily schedule

2021/1/13(Wed)-1/17(Sun)
Daily morning 8:00-12:30 (30 minutes break included)
*Subject to change. Any changes will be notified well in advance. 

Suitable for

Practitioners who have been regularly practicing yoga and meditation for at least one year

Completion Provides

20 hours of CEU credits for Yoga Alliance.

Tuition

2021/1/13-1/17 5-day Immersion

Note

• Location: SPACE YOGA An-Ho studio
• SPACE will video record and photograph the training for our records and promotion purposes.
• No photographing and scene recording during the class. Only sound recording is allowed.
• To register and reserve your space for the course, please first fill out the online application form then complete the payment process.
• If you have any questions regarding the course, please email spaceacademy_tw@withinspace.com or call SPACE YOGA An-Ho studio : 02-27738108

Hart Lazer is co-owner of United Yoga Montreal and internationally recognized as a teacher of yoga teachers. Systematic, profound, thorough, sensitive and challenging, he is a master at teaching the mechanics of asana, having studied closely with Iyengar teacher Ramanand Patel for many years and undertaken a serious study of Ashtanga yoga. Hart Lazer offers his students the experience gained from his unique life story, from boyhood in a Jewish rabbinical school through a career in counseling and over 25 years as a yoga teacher and practitioner. In recent years Hart has explored the effects of Buddhism, yoga and trauma on the body and has developed a multi-dimensional approach to working with human difficulties.

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