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Hart Lazer

50-hour Refine and Deepen Advanced Asanas

2022/8/8-12 & 8/15-19

5 Theme modules is opening for sign-up individually

  • Course Content
  • About Hart Lazer
  • Tuition

Without adequate understanding of the advanced asanas, many practitioners may still be practicing at a superficial level with the outer form of a so-called advanced asana, running high risk of both acute and drip-by-drip injuries. Others may plateau, trapped in confusion and frustration, as confidence and passion for the practice get worn down.

This is a 50-hour program especially suited for teachers and advanced students who wish to go deeper in their yoga asana knowledge, refine their personal practice with more advanced poses, extend their knowledge of alignment, and overall receive personal support and guidance from a seasoned yoga practitioner and teacher.

With actual practice and breaking down of the poses, we will cover the following topics:

  • How to build towards challenging asanas in various categories of poses. (ex. Eka Pada Raja Kapotasana , Parivrtta Parsvakonasana, Kurmasana)
  • How to use props to progress with safety without being overly rigid.
  • How to balance out the effect of the advanced asanas on the body and the nervous system at the end of your practice.
  • Common mistakes/difficulties in various advanced asanas and how to respond.
  • Looking at different body types and their keys to progress.

Suitable for:

  • Practitioners who wish to deepen asana knowledge and experience.
  • Practitioners who want to integrate safety and alignment principles into advanced asana practice.
  • At least 2 years of regular yoga practice

Daily Schedule

8:00-11:00 Part 1
11:00-12:00 Break
12:00-14:00 Part 2
* Subject to change. Any changes will be notified well in advance.

CE Credit

50 hours of CEU credits for Yoga Alliance

Hart Lazer is co-owner of United Yoga Montreal and internationally recognized as a teacher of yoga teachers. Systematic, profound, thorough, sensitive and challenging, he is a master at teaching the mechanics of asana, having studied closely with Iyengar teacher Ramanand Patel for many years and undertaken a serious study of Ashtanga yoga. Hart Lazer offers his students the experience gained from his unique life story, from boyhood in a Jewish rabbinical school through a career in counseling and over 40 years as a yoga teacher and practitioner. In recent years Hart has explored the effects of Buddhism, yoga and trauma on the body and has developed a multi-dimensional approach to working with human difficulties.

2022/8/8-12 & 8/15-19 Hart Lazer 50-hour Refine and Deepen Advanced Asanas

Early Bird Price Register till 2022/6/8 Pre-Training Price 2022/6/9-7/6 Regular Price
SPACE Member NT$42,120 NT$48,600 NT$54,000
NON-SPACE Member NT$44,280 NT$51,300
SPACE 150/200 TT Graduates NT$37,800 6/9, Members or non-members rates apply to all.
  • SPACE workshop discount vouchers are not valid for this immersion.


Standing Poses
Hips and Groins
8/12 & 8/15
Inversions and Twists
Balancing and Restoratives
NT$ 10,800 NT$ 10,800 NT$ 10,800 NT$ 10,800 NT$ 10,800
  • Please apply registrations with SPACE Academy via email: Extra 5% off offer for signing up 2+ modules.
  • Limited seats available, SPACE member and non-member both apply to the same price.
  • Due to personal absence, no refunds or make-up classes will be accepted.

Sign up

  • Please click [Sign up] to register the course and fill out the online application form then complete the payment process.
  • The actual class capacity and discount will refer to the actual payment date.


  • Location: SPACE YOGA An-Ho studio
  • Minimum of registration to hold the course: 20 students
  • SPACE will video record and photograph the training for our records and promotion purposes.
  • No photographing and scene recording during the class.
  • If you have any questions regarding the course, please email or call SPACE YOGA An-Ho studio : 02-27738108

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