Teacher Training
Schedules  SPACE An-Ho  SPACE Tien-Mu  SiteMap  Home

Essential 200-hour Yoga Teacher Training

with Hart Lazer

Term 1: 2020/12/26 - 2021/1/10

Term 2: 2021/3/19 - 2021/4/4

  • About Hart Lazer
  • Introduction
  • Tuition

Hart Lazer is co-owner of United Yoga Montreal and internationally recognized as a teacher of yoga teachers. Systematic, profound, thorough, sensitive and challenging, he is a master at teaching the mechanics of asana, having studied closely with Iyengar teacher Ramanand Patel for many years and undertaken a serious study of Ashtanga yoga. Hart Lazer offers his students the experience gained from his unique life story, from boyhood in a Jewish rabbinical school through a career in counseling and over 25 years as a yoga teacher and practitioner. In recent years Hart has explored the effects of Buddhism, yoga and trauma on the body and has developed a multi-dimensional approach to working with human difficulties.

Build a solid foundation for your yoga teaching by learning from the master!

Don’t miss this unique opportunity to study and practice intensely with Hart, known as teacher of teachers for his exceptional skill, experience and knowledge in training quality teachers.

Why train with Hart?

  • Receive the best of two worlds: As a long-term Iyengar and Ashtanga practitioner, Hart will show you how to integrate the flow of Ashtanga yoga with the safety and precision of Iyengar yoga.
  • Get beyond the Asanas: With a career in counseling and years of meditation practice, Hart’s training will help you deepen your own personal practice and teaching into the emotional and meditative side of practice.

Who should attend?

This training is designed for students and teachers of all traditions who teach or who are interested in teaching groups of all levels. It is also for students and teachers who wish to take their own practice to a new level by deepening their understanding of Yoga.

Course Description

In this essential yoga teacher training, the following components will be taught:

Detailed examination and analysis of over 40 classical yoga postures.

  • Learning how to accurately practice and teach asana by breaking down the poses into component parts.
  • Learning to adapt poses with the proper usage of props.
  • Developing and maintaining a self-nourishing personal asana and meditation practice.
  • Exploring how to wisely and safely adapt poses for different body types and different levels of flexibility and/or strength.
  • Learning to modify poses or support students with specific needs from gender, age, injuries, pregnancy, menstrual cycle, etc….

Study skills that create good foundation for an effective teacher:

  • Basic teaching skills
  • Effective verbal communication
  • Proper demonstration skills
  • Observing, correcting, adjusting
  • Classroom management
  • Basic art of sequencing

The above will be taught through various methods including:

  • Developing a home and classroom asana practice
  • Developing a well rounded basic meditation practice
  • Working with in-depth self exploration
  • Group work and peer teaching
  • Regular homework assignments
  • Examination both theory and practical

We will, as a group, design practices for all major categories of poses including standing poses, backbends, twists, forward bends and inversions. Participants will practice a set sequence of poses from month to month to enhance their familiarity with both the basics of the poses from a teaching point of view as well as refinements meant for their own development.

Admission requirements

A regular yoga practice of at least one year (2-3 times a week) is recommended


Term 1:2020/12/26 - 2021/1/2, 8 days;2021/1/4 - 1/10, 7 days
Term 2:2021/3/19 - 3/26, 8 days;2021/3/29 - 4/4, 7 days

Daily Schedule

08:00 - 11:00 Morning session
11:00 - 12:00 Lunch break
12:00 - 15:00 Afternoon session
*There will be days that trainees stay an hour or two later for after-hour practice teaching on their own.
*Subject to change. Any changes will be notified well in advance. 


This training is consisting of 180 contact hours with Hart, and 20+ non-contact hours that includes after-hour practice teaching during training days and homework assignments.


Hart Lazer RYT 200-Hour Yoga Alliance Certification

Identity Early Bird Price Register till 2020/11/15 Pre-training Price Register between 2020/11/16~12/6 Regular Price
SPACE members NT$ 125,000 NT$ 135,000 NT$158,000
Non-SPACE members NT$ 135,000 NT$ 145,000


  • Location: SPACE YOGA An-Ho studio
  • Minimum of registration to hold the course: 20 students
  • No photographing and scene recording in the teacher training. Only sound recording is allowed.
  • SPACE will video record and photograph the training for our records and promotion purposes.
  • To register and reserve your space for the course, please first fill out the online application form then complete the payment process.
  • If you have any questions regarding the course, please email or call SPACE YOGA An-Ho Studio +886-2-27738108

© SPACE Concepts All Rights Reserved.

SPACE YOGA Taipei : your sanctuary, your studio, your SPACE.