SPACE TEACHERS WORKSHOPS & TRAINING EVENTS CLASSES COMMUNITY STUDIOS YOGA
Schedule
Class Offering
Rates
Policies
Taiwan's Premier Boutique
Yoga Studio

An Urban Sanctuary
Schedules  SPACE An-Ho  SPACE Tien-Mu  SiteMap  Home

Advanced

This is an intermediate to advanced level practice for students who wish to experience a deep, physically challenging Hatha or Vinyasa (Flow) class with a full spectrum of Yogic techniques. Depending on the teacher, each class may include asana (postures), chanting (mantra), pranayama (breath work) and meditation. The level of practice is suitable for those who have previous yoga experience and feel confident with more challenging asanas such as Lotus and Wheel and upside-down postures such as Headstand and Handstand (with support from the wall). Themes will vary from week to week.

Our Types of Yoga
Advanced
Ashtanga
Dynamic Space Vinyāsa
Flow
Hatha
Hot
Iyengar Yoga
Mat Pilates
Mindful Yoga
Myo-Fascial Release Yoga
Pranayama / Hatha Yoga
Raja Yoga
Restorative
Universal Yoga
Yin
YinYang
Yoga Basics
Yoga Nidra
Yoga Therapy

© SPACE Concepts All Rights Reserved.

SPACE YOGA Taipei : your sanctuary, your studio, your SPACE.