Ryan is from Kinmen, where movement was a natural part of his everyday life growing up. After school, his days were filled with the rhythm of swings and sprints—badminton was not only his specialty, but also his way of connecting with the world. As he joined the school team, he developed a strong desire to improve, becoming deeply driven by the sense of achievement and exhilaration found in competition.

After moving to Taipei, Ryan began his journey in the fitness industry during his freshman year of college. He progressed from a group class instructor to a personal trainer, expanding his expertise from athletic performance training to senior fitness. Beyond coaching, he also serves as a training instructor and university lecturer, continuously sharing his knowledge and passion across different platforms.

Ryan specializes in resistance training, TRX, sports massage, and bodywork. He believes that a truly complete class goes beyond training—it should guide the body from activation to release, caring for every stage of movement. Through his teaching, he hopes not only to help people grow stronger, but also to develop a deeper understanding of their bodies and discover their own rhythm.