Adelene Cheong is a senior Restorative Yoga teacher and somatic educator based in London, recognised for her depth of experience and contribution to Restorative Yoga and embodied awareness practices. She teaches internationally, integrating therapeutic approaches to rest, nervous system support, meditation, and somatic inquiry, offering a grounded pathway toward healing, clarity, and inner balance.

Shaped by her personal journey with scoliosis and supported by professional training in somatics through Body Mind Centering and certification as an iRest Teacher, Adelene brings compassionate presence and trauma-aware sensitivity to the way she teaches. Her approach bridges spiritual presence with practical embodiment, supporting students in awakening inner resource, resilience, and agency through rest and mindful awareness.

She is sought internationally for her expertise in Restorative Yoga, the somatic approach to practice, and her compassionate, embodied way of guiding others toward balance, ease, and inner awakening.