About Sharon

Sharon is a professional instructor specializing in corrective exercise and Pilates training. With a diverse range of international certifications, she integrates multiple movement and training systems to help participants improve posture, ease physical discomfort, and build a stable foundation for greater mind-body integration.

Sharon’s Professional Training Includes:

• Senior Teacher Certification, Yoga Alliance

• Redcord Suspension Training

• Schroth Method for Scoliosis

• Balanced Body / STOTT Pilates Instructor Certifications

• SFMA / FMS / FCS Functional Movement Assessment

• Fascia Sports Training

• Stick Mobility Movement & Mobility Training

• SCS Soft Tissue & Joint Mobilization Techniques

Drawing from these diverse professional tools, Sharon takes a holistic and detailed approach to training—from myofascial tension and neuromuscular control to movement analysis and structural concerns such as scoliosis, pelvic alignment, and knee-to-ankle alignment.

Whether you are new to exercise, looking to support your recovery and movement, or a professional instructor seeking to deepen your training system, Sharon is passionate about accompanying you on a journey of body awareness and movement, helping you discover your own sense of balance and freedom.

Class Pricing & Information

• Date & Time:

  • Session 1｜October 4, 2026 (Sun), 12:15 PM–1:45 PM · 90 minutes

  • Session 2｜October 4, 2026 (Sun), 2:15 PM–3:45 PM · 90 minutes

• Instructor: Sharon

• Fee: NT$3,000 per session

• Location: SPACE Mingyao Flagship Studio
  13F, Mingyao Department Store, No. 200, Section 4, Zhongxiao East Road, Taipei
  Tel: 02-2773-0108

Exclusive Gifts

Every ticket purchase includes a curated gift set:

• One Barybody Multi-Functional Massage Triangle

• One SPACE Class Experience Voucher

• One SPACE Exclusive Bag

• One 50° Black Yoga Block

Barybody Multi-Functional Massage Triangle

From popular Korean wellness brand Barybody, this ergonomic massage tool features a three-directional design to help target areas that commonly hold tension, including the neck and shoulders, chest, back, and upper body.

Lightweight and easy to carry, it makes everyday myofascial care simple to incorporate into your home routine.

• Popular Korean massage and self-care tool

• Three-directional design for multi-area release

• Suitable for the neck and shoulders, chest, back, waist, and legs

• Ergonomic handle for easy and comfortable use

• Made with skin-friendly materials for safe and comfortable contact

• Lightweight and portable for use at home or while traveling

Important Information

Class Cancellation

• If the class is cancelled due to insufficient enrollment, registered participants will be notified in advance and receive a full refund of the class fee.

Check-In

• Please arrive and complete check-in at least 30 minutes before class to familiarize yourself with the studio, collect any required props, and complete pre-class administrative procedures.

• After checking in, please enter the studio 10 minutes before class begins.

Dress Code

• Appropriate activewear is required. For safety reasons, participants who are not wearing suitable attire may be denied entry by studio staff.

Studio Guidelines

1. Props such as yoga blocks, yoga mats, and yoga straps are available at the studio. You are also welcome to bring your own props.

2. Shower amenities and towels are available for use after class. Free lockers with locks are also provided for storing personal belongings.

3. Please bring your own water bottle. Water dispensers are available at the studio. Please remember to stay hydrated throughout your practice.

4. If you have any medical conditions, previous injuries, physical discomfort, or are menstruating, please inform the instructor before class so appropriate modifications or assistance can be provided.

5. By participating in this event, you agree to grant the organizer permission to use your image captured during the event, including but not limited to outdoor advertising, print materials, websites, television, radio, press releases, and internal or external promotional materials, without geographical or time restrictions.

6. By participating in this event voluntarily, you acknowledge and accept responsibility for risks associated with your participation, including those occurring during the class, while traveling to or from the venue, or in connection with the event. To the extent permitted by applicable law, you agree not to hold the organizer—including instructors, employees, staff, individuals directly or indirectly involved with the event, or related organizations—liable for any personal injury, death, loss, or other damages arising from your participation.

7. For safety and service quality, this studio is open only to participants 18 years of age or older.

8. The organizer reserves the right to modify the event rules, content, and terms and conditions, as well as to cancel, terminate, modify, or suspend the event. The organizer reserves the right of final interpretation.