Dance with the Instructor｜Sonic Impact, Willow Flow

Move with music, breathe with intention — and reset your entire body.

This energizing session begins with the upbeat rhythms of a Dance Party to fire up your metabolism and release stress. Then, flow into soothing yoga stretches designed to relax the body, soften tight muscles, and restore balance.

Between movement and stillness, rediscover inner stability and outer strength.
A summer-exclusive fusion of Yoga × Cardio, this class is your invitation to breathe deeply, move freely, and flow with your favorite instructors.

Time: Sat, July 26 | 18:30–20:00 (90 mins)
Class Format: Dance Party × Yoga Flow
Who Can Join: Open to all members, no prior experience needed