Fierce and Fluid: Between Power and Softness
When the rhythm of cardio boxing meets the calm of yogic breath,
you learn to embrace yourself gently after every powerful strike.
From combat to calm — this is the most empowering reward you can give yourself.
Time: Fri, July 25 | 11:00–12:30 (90 mins)
Class Format: Bodycombat × Stretch & Release Yoga
Who Can Join: Open to all members, no prior experience needed
Location: ROOM 7 | No class credit deduction | Max 50 participants
