A Tailored SPACE Experience for You
Incorporate scientific courses and embark on your unique journey of mind and body.
SPACE combines diverse exercise modalities, ranging from the tranquility of yoga to medium to high-intensity training and rhythmic aerobic workouts, to create a comprehensive practice experience for you.
With professional instructors, we bring you joy and health for your body, mind, and soul.
In this energetic and social environment, discover your unique practice frequency and rhythmic pace, opening the door to a richer life.
Space 多元瑜珈課程
Yoga
Space Strength & Mobility 伸展課程
Strength&Mobility
Space Xtend Barre 課程
Barre
Space Dance Party 課程
Dance
Space 五感音樂 Cycle 課程
Cycle
Space Cardio&Toning 課程
Cradio&Toning
Space Hiit 高強度間歇訓練課程
Hiit

Yoga

Master breathing/yoga postures/core muscles/weight-bearing exercises
ALIGN
Ashtanga
Chair Yoga
Flow
Functional Yoga
GYROKINESIS®墊上嬋柔
Hatha
Hot Yoga
Iyengar Yoga
MFR (Myo-Fascial Release) Yoga
Mat Pilates
Meditation
Pranayama & Meditation Yoga
Pranayama / Hatha Yoga
Raja Yoga
Restorative
SCULPT YOGA
Universal Yoga
VINYASA
Wall Rope Yoga
Warm Stretch
Womb Shanti
Yin
Yin/Yang
Yoga Basics
Yoga Nidra
ALIGN
ALIGN
Space ALIGN aims to guide you through restoring your body's natural alignment, alleviating pain caused by poor posture, and subsequently elevating your practice. During Space ALIGN sessions, instructors spend longer durations in each posture, effectively aiding members in adjusting their body posture and facilitating the release of accumulated stress and stiffness. Focused on intricate postural adjustments, Space ALIGN is suitable for members at various levels. After the session, you'll experience a clearer mind and a balanced state of tranquility in body and mind.

◎ Course Level ◎
Space ALIGN 60 mins: Suitable for practitioners of all levels.





Explore your unique journey

Explore new dimensions of activity and immediately book your unique experience !