A Tailored SPACE Experience for You
Incorporate scientific courses and embark on your unique journey of mind and body.
SPACE combines diverse exercise modalities, ranging from the tranquility of yoga to medium to high-intensity training and rhythmic aerobic workouts, to create a comprehensive practice experience for you.
With professional instructors, we bring you joy and health for your body, mind, and soul.
In this energetic and social environment, discover your unique practice frequency and rhythmic pace, opening the door to a richer life.
Space 多元瑜珈課程
Yoga
Space Strength & Mobility 伸展課程
Strength&Mobility
Space Xtend Barre 課程
Barre
Space Dance Party 課程
Dance
Space 五感音樂 Cycle 課程
Cycle
Space Cardio&Toning 課程
Cradio&Toning
Space Hiit 高強度間歇訓練課程
Hiit

Barre

Combined ballet/pilates/rhythm coordination/flexible movement
Barre Light
Space Barre
Barre Light
Barre Light
"Using the barre for ballet-inspired stretches, elongating the body lines.
Engaging core muscles with a resistance ball to release bodily tension.
Within a 60-minute session, finding relaxation and emotional stability.
Rediscovering inner comfort and translating childhood ballet dreams into a healthy practice.

◎ Course Level ◎
Barre Light 60 mins: Suitable for beginners and those interested in Barre."
Explore your unique journey

Explore new dimensions of activity and immediately book your unique experience !