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08.31
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09.01
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09.02
Wed
09.03
Thu
09.04
Fri
09.05
Sat
09.06
Sun
類別
06:30 - 150min
Yoga
課程結束
自我練習 ｜MYSORE ASHTANGA
Ann H.
07:15 - 60min
Yoga
課程結束
基礎瑜珈｜YOGA BASICS
Prasadini※
07:30 - 60min
Yoga
課程結束
基礎瑜珈｜YOGA BASICS
VINCENT
08:45 - 60min
Yoga
課程結束
哈達瑜珈｜HATHA YOGA
VINCENT
09:15 - 60min
Yoga
課程結束
流動瑜珈｜VINYASA
ISSAC
09:15 - 60min
Yoga
課程結束
基礎瑜珈｜YOGA BASICS
AXL
髖與骨盆
09:30 - 60min
Special
課程結束
BANDED MOBILITY
STACY
10:00 - 60min
Yoga
課程結束
基礎瑜珈｜YOGA BASICS
Anne.
10:15 - 45min
Cycle
課程結束
飛輪｜CYCLE LIGHT
EDDIE
10:30 - 60min
Yoga
上課中
全方位雕塑｜SCULPT
VICKI
10:30 - 75min
Yoga
上課中
八肢入門 ｜ASHTANGA INTRO
AXL
75min.
10:45 - 60min
Yoga
上課中
溫和伸展 ｜ WARM STRETCH
Vincent G
11:00 - 60min
Barre
上課中
芭蕾雕塑｜BARRE LIGHT
JANET
11:15 - 60min
Yoga
上課中
瑜珈睡眠 ｜YOGA NIDRA
Anne.
12:15 - 45min
Cycle
可預約
SPACE CYCLE
VICKI
12:15 - 60min
Yoga
可候補
筋膜放鬆｜MFR (MYO-FASCIAL RELEASE)
Brian
主題：頭、肩、頸 （優化呼吸，平衡自律神經）
12:30 - 60min
Yoga
可預約
哈達瑜珈｜HATHA YOGA
AXL
12:30 - 60min
Yoga
可預約
溫和伸展 ｜ WARM STRETCH
ADA
13:00 - 60min
Yoga
可預約
墊上皮拉提斯 ｜MAT PILATES
Yachin※
13:15 - 60min
Yoga
可預約
墊上皮拉提斯 ｜MAT PILATES
STACY
13:45 - 45min
Cycle
可預約
飛輪｜CYCLE LIGHT
TINA
14:00 - 60min
Yoga
可預約
哈達瑜珈｜HATHA YOGA
Vincent G
14:15 - 60min
Barre
可預約
芭蕾雕塑｜BARRE LIGHT
JAZZMINE※
扎實根基 - 核心啟動
14:30 - 60min
Yoga
可預約
流動瑜珈｜VINYASA
STACY
14:30 - 60min
Yoga
可預約
基礎瑜珈｜YOGA BASICS
Ginny
15:00 - 60min
Yoga
可預約
ALIGN
CHENNIE
15:15 - 60min
Yoga
可預約
溫和伸展 ｜ WARM STRETCH
Vincent G
15:30 - 60min
Yoga
可預約
哈達瑜珈｜HATHA YOGA
JAMEY
15:45 - 60min
Yoga
可預約
全方位雕塑｜SCULPT(NO HEAT)
Ginny
16:00 - 45min
Cycle
可預約
飛輪｜CYCLE LIGHT
JOHN
16:15 - 60min
Yoga
可預約
陰陽瑜珈 ｜YIN YANG YOGA
Yifen.
16:30 - 60min
Yoga
可預約
筋膜放鬆｜MFR (MYO-FASCIAL RELEASE)
PAULA
16:30 - 60min
Barre
可預約
芭蕾雕塑｜BARRE LIGHT
CHENNIE
扎實根基
16:45 - 60min
Special
可預約
墊上嬋柔｜GYROKINESIS®
JAMEY
17:15 - 60min
Yoga
可預約
全方位雕塑｜SCULPT
JOHN
17:15 - 60min
Yoga
可預約
流動瑜珈｜VINYASA
Carol.
17:30 - 60min
Yoga
可預約
靜瑜珈｜RESTORATIVE YOGA
Yifen.
17:30 - 45min
Cycle
可預約
節奏飛輪｜RHYTHM CYCLE
LUIS
17:45 - 60min
Barre
可預約
芭蕾雕塑｜BARRE LIGHT
TINA
17:45 - 60min
Yoga
可預約
哈達瑜珈｜HATHA YOGA
PAULA
18:00 - 60min
Yoga
可預約
基礎瑜珈｜YOGA BASICS
JAMEY
18:30 - 60min
Yoga
可預約
哈達瑜珈｜HATHA YOGA
Carol.
18:45 - 45min
Cycle
可預約
飛輪｜CYCLE LIGHT
YING
19:00 - 60min
Yoga
可預約
流動瑜珈｜VINYASA
HARRY
19:15 - 60min
Barre
可候補
芭蕾雕塑｜BARRE LIGHT
TINA
19:15 - 60min
Yoga
可候補
陰陽瑜珈 ｜YIN YANG YOGA
PAULA
19:45 - 60min
Yoga
可預約
基礎瑜珈｜YOGA BASICS
Carol.
20:00 - 45min
Cycle
可預約
飛輪｜CYCLE LIGHT
YING
20:15 - 60min
Yoga
可預約
陰瑜珈 ｜YIN YOGA
HARRY
20:30 - 60min
Yoga
可預約
墊上皮拉提斯 ｜MAT PILATES
FANSON
白天久坐拜拜｜姿勢重置
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