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11.02
Mon
11.03
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11.04
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11.05
Thu
11.06
Fri
11.07
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11.08
Sun
類別
06:30 - 150min
Yoga
課程結束
自我練習 ｜MYSORE ASHTANGA
Ann H.
07:15 - 60min
Yoga
課程結束
全方位雕塑｜SCULPT(NO HEAT)
Ginny
07:30 - 60min
Yoga
課程結束
基礎瑜珈｜YOGA BASICS
AMANDA※
08:45 - 60min
Yoga
課程結束
哈達瑜珈｜HATHA YOGA
AMANDA※
09:15 - 60min
Yoga
上課中
呼吸與靜心
Natalie※
09:30 - 60min
Yoga
上課中
全方位雕塑｜SCULPT(NO HEAT)
Ginny
09:30 - 60min
Yoga
上課中
基礎瑜珈｜YOGA BASICS
Carol.
找回肩頸的自由感｜舒緩酸痛僵硬
10:00 - 60min
Yoga
上課中
艾揚格LEVEL 1 ｜IYENGAR LEVEL 1
Ashley.
10:30 - 60min
Yoga
可預約
ALIGN
STACY
10:30 - 60min
Yoga
可預約
陰陽瑜珈 ｜YIN YANG YOGA
Natalie※
10:30 - 45min
Cycle
可預約
節奏飛輪｜RHYTHM CYCLE
CHRISTY
10:45 - 60min
Yoga
可預約
熱瑜珈｜HOT YOGA
Carol.
11:00 - 60min
Barre
可預約
芭蕾雕塑｜BARRE LIGHT
CHENNIE
11:15 - 60min
Yoga
可預約
艾揚格修復 ｜IYENGAR RESTORATIVE
Ashley.
11:45 - 60min
Yoga
可預約
瑜珈睡眠 ｜YOGA NIDRA
Natalie※
11:45 - 45min
Cycle
可預約
節奏飛輪｜RHYTHM CYCLE
CHRISTY
12:00 - 60min
Yoga
可候補
筋膜運動｜FAMO
STACY
12:15 - 75min
Yoga
可預約
陰瑜珈 ｜YIN YOGA
Yifen.
Yin 75min
12:30 - 60min
Special
可預約
舞蹈派對｜DANCE PARTY
JOHN
12:30 - 60min
Yoga
可候補
溫和伸展 ｜ WARM STRETCH
CHENNIE
12:30 - 60min
Yoga
可預約
筋膜運動｜FAMO
Ann H.
12:45 - 60min
Yoga
可預約
艾揚格基礎 ｜IYENGAR BASICS
WINNIE
13:45 - 60min
Barre
可預約
芭蕾雕塑｜BARRE LIGHT
TINA
13:45 - 75min
Yoga
可預約
八肢入門 ｜ASHTANGA INTRO
Ann H.
75min.
14:00 - 60min
Yoga
可預約
寰宇入門｜UNIVERSAL INTRO
Yifen.
14:00 - 90min
Yoga
可預約
昆達里尼瑜珈
Kaivalya
昆達里尼瑜伽（Kriya & 冥想）
14:30 - 120min
Yoga
可預約
自我練習 ｜MYSORE ASHTANGA
Jacob.
15:15 - 60min
Yoga
可預約
全方位雕塑｜SCULPT
MELISSA
15:15 - 60min
Yoga
可預約
基礎瑜珈｜YOGA BASICS
JAMEY
15:15 - 60min
Yoga
可預約
功能性瑜珈 ｜FUNCTIONAL YOGA
VICTORIA※
手腕到肩背整合
16:00 - 45min
Cycle
可預約
飛輪｜CYCLE LIGHT
VICKI
16:00 - 60min
Barre
可預約
芭蕾雕塑｜BARRE LIGHT
JANET
16:30 - 60min
Special
可預約
墊上嬋柔｜GYROKINESIS®
VICTORIA※
16:45 - 60min
Yoga
可預約
哈達瑜珈｜HATHA YOGA
JAMEY
17:00 - 60min
Yoga
可預約
艾揚格基礎 ｜IYENGAR BASICS
YVETTE※
17:15 - 60min
Barre
可預約
芭蕾雕塑｜BARRE LIGHT
JANET
17:15 - 60min
Yoga
可預約
流動瑜珈｜VINYASA
THOMAS
17:30 - 45min
Cycle
可預約
飛輪｜CYCLE LIGHT
EDDIE
17:45 - 60min
Yoga
可預約
陰陽瑜珈 ｜YIN YANG YOGA
PAULA
18:00 - 60min
Yoga
可預約
全方位雕塑｜SCULPT(NO HEAT)
VICKI
18:15 - 60min
Yoga
可預約
艾揚格LEVEL 1 ｜IYENGAR LEVEL 1
YVETTE※
18:30 - 45min
Cycle
可預約
飛輪｜CYCLE LIGHT
EDDIE
18:45 - 60min
Special
可預約
戰鬥有氧 ｜BODYCOMBAT
Brian
18:45 - 60min
Yoga
可預約
基礎瑜珈｜YOGA BASICS
THOMAS
19:00 - 60min
Barre
可候補
芭蕾雕塑｜BARRE LIGHT
YING
19:00 - 60min
Yoga
可預約
基礎瑜珈｜YOGA BASICS
PAULA
19:15 - 60min
Yoga
可預約
哈達瑜珈｜HATHA YOGA
Vincent G
19:30 - 60min
Yoga
可候補
全方位雕塑｜SCULPT
VICKI
19:45 - 45min
Cycle
可預約
飛輪｜CYCLE LIGHT
HeiHei
20:00 - 60min
Special
可預約
OPTIMAL MOVEMENT
CELINE
臨床骨科動作專家螺旋核心模組
20:15 - 60min
Yoga
可預約
陰瑜珈 ｜YIN YOGA
PAULA
20:15 - 60min
Yoga
可候補
筋膜放鬆｜MFR (MYO-FASCIAL RELEASE)
Brian
主題：頭、肩、頸 （優化呼吸，平衡自律神經）
20:30 - 60min
Yoga
可預約
溫和伸展 ｜ WARM STRETCH
Vincent G
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