Spiritual Chanting|A Healing Journey of Sound and Stillness
A healing journey of mindfulness and inner reflection.
This mind-body-spirit class combines chanting with Yoga Nidra,
guiding participants to let go of distractions and enter a state of deep relaxation and awareness.
Time: Sat, July 26 | 14:30–15:30 (60 mins)
Class Format: A Healing Journey of Sound and Stillness | Chanting × Meditation × Yoga Nidra
Who Can Join: Open to all members, suitable for beginners and experienced practitioners alike