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Unlock Your Body's Hidden Potential
Workshops with Acclaimed “Teacher of Teachers” Aadil Palkhivala
5.18~5.21 in SPACE

Practitioners of all levels are welcomed, especially beginners.
Don't miss this opportunity to practice with Aadil Palkhivala in Taipei !

5.18 (Thu)
9:00 am - 11:30 pm 14:00 pm - 16:30 pm
Location
Foundational Series of Purna Yoga
Learn the foundational series of Purna Yoga. This will include the Opening Series, The Morning Series, The Hip Opening Series, and Classical Surya Namaskar.
Beginning
Yoga, the mind-body exercise
In the performance of asana, what matters most is mind, and the mind transforms matter. Learn how to use the mind to overcome obstacles in the practice (without violence or gritting teeth!) in a peaceful, focused flow.

SPACE Tien-Mu
5.19 (Fri)
9:00 am - 11:30 pm 14:00 pm - 16:30 pm
Location
Purna Yoga All day Intensive
"WHOLE" or "COMPLETE" yoga focuses on the evolution of the whole being, not merely the physical body but also the mind, the emotions and the spirit. During this workshop Aadil will teach standing poses, inversions, twists, backbends, the Morning Series, Hip Series, Classical Surya Namaskar and basic yogic breathing. While the focus will be primarily on the asana practice, attention will also be given to the inward aspects of yoga in daily living, the fundamentals of Ayurvedic and Chinese nutritional philosophy, Sunrider, yoga philosophy and practical meditation techniques from Transformative Spirituality. You will learn to become more conscious of the subtle and deeper aspects of yoga and how to apply these aspects into day to day living. Your practice will become more dynamic and deeply gratifying. Come and work with one of the most sought-after teachers in the world! To ensure a spot, register early.
All Levels
SPACE Tien-Mu
5.20 (Sat)
9:00 am - 11:30 pm 14:00 pm - 16:30 pm
Location
Purna Yoga All day Intensive
"WHOLE" or "COMPLETE" yoga focuses on the evolution of the whole being, not merely the physical body but also the mind, the emotions and the spirit. During this workshop Aadil will teach standing poses, inversions, twists, backbends, the Morning Series, Hip Series, Classical Surya Namaskar and basic yogic breathing. While the focus will be primarily on the asana practice, attention will also be given to the inward aspects of yoga in daily living, the fundamentals of Ayurvedic and Chinese nutritional philosophy, Sunrider, yoga philosophy and practical meditation techniques from Transformative Spirituality. You will learn to become more conscious of the subtle and deeper aspects of yoga and how to apply these aspects into day to day living. Your practice will become more dynamic and deeply gratifying. Come and work with one of the most sought-after teachers in the world! To ensure a spot, register early.
All Levels
SPACE An-Ho
5.21 (Sun)
9:00 am - 11:30 pm 14:00 pm - 16:30 pm
Location
Earth and Aspiration in Purna Yoga
The work of the legs is essential to building a foundation for the body in asana. The legs are the vehicles for grounding and connecting with the earth. Once established, this descent provides the energy for recoil, the awakening of ascent in the body and aspiration four a higher soul purpose. This class will focus on standing poses and backbends.
All Levels
All Intensive on healing the power back
Lower back pain is one of the most common problems in our high-stress society and reflects the sense of not being supported in life, feeling burdened by the demands of life, and feeling driven to meet and exceed the outer world’s expectations. Aadil continues to heal his own serious lower back injuries, and will teach you asana sequences, pranayama (yogic breathing techniques), important nutritional information and meditation techniques to begin the process of healing by addressing the muscular-skeletal imbalances as well as the emotions that are at the root of low back discomfort.
All Levels
SPACE An-Ho
Yoga Master Aadil Palkhivala
Aadil Palkhivala www.aadilpalkhivala.com
At age three, Aadil began observing Iyengar's classes, with whom his mother practiced throughout her pregnancy. He started formal study of yoga at the age of seven, and was awarded his Advanced Yoga Teacher's Certificate at the age of 22. Integrating his insights as well as the work of Sri Aurobindo and the Mother of Pondicherry, India into his teaching of yoga, Aadil's all-inclusive style of teaching yoga is named after Sri Aurobindo's "Purna Yoga."

Acclaimed as "the teacher of teachers", Aadil is the founder-director of the internationally renowned health center, Yoga Centers O in Bellevue, Washington. He is the author of Teaching Yoga: The Beginning Teacher Training Manual, The Intermediate Teacher Training Manual, Therapeutic Yoga , and numerous cassettes, CDs and videos on yoga and health-related topics. He is currently working on his new books, Teaching Yoga and Teaching Asana I .He also teaches yoga workshops and teacher trainings throughout the U.S., Canada, Europe, Japan and Mexico.

Aadil holds degrees in law, physics, mathematics, is a certified Shiatsu and Swedish bodywork therapist, a clinical hypnotherapist, a prominent public educator and powerful speaker.  He is a federally licensed Naturopath and an Ayurvedic Health Science Practitioner recognized as a professional specialist by The American Ayurvedic Association.  He is also the president and founder of Eastern Essence TM , an organically-grown and processed, dehydrated, Ayurvedic Indian food line.

Aadil currently works diligently with people who desire a better quality of life through a humanistic approach to wealth and health.  He is the founder of the Yoga Centers College of Yoga and president and CEO of The Innerworks Company TM , and lives in Bellevue with his wife Mirra, and daughter Zenia.
May 18th - 21th 2006, Sign up now – space is limited!
Registration Time Registration starts now till May 18.
Registration Place SPACE An-Ho | 16F, No.27, An-Ho Road, Section 1, Taipei 106, Taiwan | Tel 2773.8108
SPACE Tien-Mu | #5, Lane 43, Tien-Mu E.Road, Taipei 111, Taiwan | Tel 2877.2108

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