 
Restore, Refocus & Energize--Hatha 2
with Michelle @Tien-Mu
In order to live an awake and meaningful life, it is essential to be balanced in your mind-body-spirit.
Pause mid-week and immerse yourself in:
Yoga,with both active and passive postures to strengthen and open the body, and Meditation for the mind and spirit.
This balancing practice for your Yin-Yang energies led by Michelle will encourage a state of relaxation, openness and renewed perspectives.
Sign up Now – space is limited!!
From Sep 3, Wednesday 4.00pm –6.30pm
Venus：SPACE Tien-Mu
Teacher：Michelle Bradley
Please contact our representatives for more information.
Yoga, Tantra and Dzogchen 9.14 9:00am @ Tien-Mu Studio
Join Stephen Thomas for a morning of yoga practices that focus on living in "awareness and contemplation" and a discussion about the essence of a Yoga Path and the many routes and ways we can practice. Yoga, Tantra and Dzogchen are all linked as contemplative practices used as methods for rediscovering our essential nature and living in greater freedom, bliss and harmony within this lifetime.
The practices will include a simple but deep asana practice, breathwork, meditation (concentration kriyas) and mantra recitation.
Total hours :3(1 hr lecture and discussions+ 2hr Practice time) Open to all levels but previous yoga experience is highly recommended.
Sep.14 Sun 9:00~12:00 am
Venu：SPACE Tien-Mu
Maximum Enrollment：30 students
Register before Aug.31 to receive the best early bird discount!
Pranayama & Meditation course with Stephen Thomas
The Foundation and Science of Breath
from Sep 2 Tues & Thurs 7.00am – 8.15am
Dates：Sep 2, 4, 9 , 11, 16, 18 (eight hours in total)
Venus：SPACE An-Ho
Teachers：Stephen Thomas
Maximum Enrollment：only 20 students
Enjoy Private Yoga Classes to fit your busy schedule
Bring your friends and family to join, as our experienced teachers create classes that suit your level and needs.
For as low as $900 NT you will receive the personal guidance you need to improve your practice!
＊For more information please contact SPACE An-Ho / Tien-Mu
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